Spring is in the air!
This is my favourite time of the year. It never fails to amaze me. Winter is nature’s time to die and die it sure does! The grass is dead, the leaves are bare and there’s an icy cold in the air that finds its way into the very core of your bones and joints.
Fortunately winter lasts for a few months and then suddenly, out of the blue, something changes.
I don’t know what it is or how it happens but suddenly without warning you wake up one morning and there’s life! Magically, overnight blossoms and signs of life start to apear and with that comes a feeling of hope. Winter is at its end and summer is on the way.
This time of the year brings a newness and a freshness that seems to rekindle the desire to get out on the road, to get fit and perhaps even train up to run a PB or a race for the first time in the months ahead.